Settle in by the warm wood stove…
at the historic Meadowbrook Hall located just a few minutes outside of town. Allow the warmth to envelop you as we spiral inward and steep ourselves in the healing essence and lore of 3 local plant allies.
Note: This offering is the third in a three-part series. Participants are welcome to attend one or all three. See registration details below.
cottonwood
Home of the Star Seed
With buds emerging in spring shaped like a five-pointed star, cotton-like seeds taking to the sky in summer, and an actual star revealed within its broken branch during winter, it is no wonder this tree is referred to as "the home of star seed".
Through guided mediation and sensory exploration, we will learn about the unique characteristics of Cottonwood. This will look like applying a small amount of infused cottonwood oil to the skin, tasting cottonwood honey, and examining the shape and pattern of the buds and branches.
After acquainting with Cottonwood we then move our physical bodies following simple sequences of choreography inspired by the plant signature via WildCore™ movement. WildCore incorporates a blend of choreography, conscious dance, breath-work, and belonging, which naturally awakens our inner dancer, enlivens our well-being, and inspires self-healing.
We will conclude this last class of the series with some time to connect with one another by the fireplace enjoying a cup of herbal tea, story sharing, and discussion around the many unique characteristics of Cottonwood.
Note: All Lapis Sky offerings aim to create a safe container of space to dance unencumbered by perfection and self-judgment. Open to all levels. No dance background is necessary. Come as you are. Read more about Lapis Sky + WildCore movement.
this is the 3rd class in a three-part series. Attend one offering ($20) or all three ($50)
The group size will be capped at 8. Please register at least 2 days before the offering. To register, send an e-mail to korrinesage429@gmail.com. In your e-mail please describe which class you are registering for.
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